by Wendy | Jan 20, 2015 | Exercise, Fitness Events, Site News
Lose Weight, Get Fit, Have Fun! Big Loser Shake It Off Challenge! Welcome! This is the start of a journey that focuses on becoming healthier! When you do the things that make you healthy – weight loss is a big part of the positive results!...
by Wendy | Dec 31, 2013 | Voice Series
Happy New Years EVE!!! The 5th essential to a healthy lifestyle!
by Wendy | Dec 23, 2013 | Voice Series
Attacking the 5 essentials to a healthy lifestyle. Let’s do some FOOD talking!! Be Blessed!
by Wendy | Dec 21, 2013 | Voice Series
More on Sugar…Just say NO to artificial Sugars….You are doing your body a HUGE FAVOR!!!
by Wendy | Dec 19, 2013 | Voice Series
So we are starting this journey…LISTEN UP 2014 WILL ROCK! LET’S GO! (Sorry Internet Explorer users! We know were having a problem with the audio player in your browser and we are working on it. In the meantime we recommend you...