by Wendy | Apr 14, 2015 | Fitness Events, In The News, Site News
I am so happy to share with you why My H.E.A.L.T.H. Kick is hosting a 5K in honor of some incredible students. This 5K will help to fund Scholarships for Students that I teach! Let me highlight a few of my students so you can understand why this is so important! I...
by Wendy | Mar 19, 2015 | Fitness Events
0 Many Parents have asked for this workshop so we figured that Spring Break would be a perfect time. Today it’s important to feel confident in your actions and aware of your surroundings. You can never be too safe or have too much training. Taking a Self Defense...
by Wendy | Jan 20, 2015 | Exercise, Fitness Events, Site News
Lose Weight, Get Fit, Have Fun! Big Loser Shake It Off Challenge! Welcome! This is the start of a journey that focuses on becoming healthier! When you do the things that make you healthy – weight loss is a big part of the positive results!...
by Wendy | Jan 1, 2015 | Fitness Events, Site News
The 90 Day YUMMY Challenge starts JANUARY 5TH – APRIL 5TH! We will finish right in time for SPRING BREAK! Who- This class is for YOU! Don’t worry! Wherever you are is where you start…you will end up somewhere else and that is a healthier, more...
by Wendy | Jul 18, 2014 | Fitness Events, Site News
The Big Loser My H.E.A.L.T.H. Challenge is a big win for everyone. It starts soon….August 7th – September 11th Pick a team of 4 (if you don’t come with a team, we’ll assign you to some really nice people). Gather together every Thursday for 6...
by Wendy | Feb 22, 2014 | Exercise, Fitness Events, In The News, Site News
pINK-oUT yUMMY FOODS We are selling our cookbook, “Yummy Foods…that are good for you!’ to support Kari Clark’s Journey as she kicks away Breast Cancer. We are trying to sell as many books as we can from February 22 – March 31, 2014 as...
