by Wendy | Dec 27, 2013 | Voice Series
Exercise is essential. Do not let anybody tell you that it isn’t. It can also be fun if you do what you like or work out with friends. By the way, laughing is great exercise. 🙂 (Sorry Internet Explorer users! We know were having a problem with the...
by Wendy | Dec 26, 2013 | Voice Series
Ok Let’s go friends!!! We are close to kicking off the healthiest year of your life! Stay posted Have a Rockin’ day!!
by Wendy | Dec 23, 2013 | Voice Series
Attacking the 5 essentials to a healthy lifestyle. Let’s do some FOOD talking!! Be Blessed!
by Wendy | Dec 21, 2013 | Voice Series
More on Sugar…Just say NO to artificial Sugars….You are doing your body a HUGE FAVOR!!!
by Admin | Oct 4, 2012 | Fitness Events
This post is short notice, but want to let everyone know about the 5K Walk/Run event we are hosting this weekend! Location: The run will start at… Haw Creek Park 2205 Echols Road Cumming, GA 30041 [google-map-v3 width=”590″ height=”300″...