Yummy truth #2

If you are Sick and tired of being Sick and Tired, let’s do something about it. Are you at the point that you will decide that it is time to be consistent. It is time to consistently make changes in your lifestyle so you won’t be sick and tired anymore? Now I know that you have heard all of this before and you might just be in the same place…but really! Let’s go! We can do this!

Some people live in that place…all of the time….SICK and TIRED. Well, I want to encourage you to take Action. You will feel GREAT!

Action: (def.) Concerning the processes causing intentional (willful) human bodily movements

Action must be taken, steps toward a healthier well being. A few days ago, (my last blog post), we covered exercise…. a little bit of consistent fun exercise goes a long way.

Today I want to discuss taking action and intentionally helping your self feel better, feel more energy, want to move, and getting in to new habits while loving it!

Just this morning my husband, woke up with a little bit of chest congestion. I said…OK time to drink some potassium juice. (ACTION).

We juiced 4 carrots, 3 stalks of celery, 1/2 bunch of parsley, and a handful of spinach. This is the single most effective juice for cleansing, neutralizing acids and rebuilding the body. It is a blood and body tonic that provides rapid energy and system balance. If you do not have a juicer, you can create a Potassium Essence Broth…reply if you want the recipe.

After drinking, you can literally feel the energy running through your body and clarity settling in. What a great way to feel! My husband, went on to visit a client on the baseball field, doing the work he loves, not letting that Yucky feeling win him over for the day. No sir, he took action and knocked it out! That’s what I’m talking about! WIN!

Stay posted to learn more Yummy Truths!