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Yummy Food… that’s good for you!

Many people have been asking us to put up a link on how to buy our cookbook.  We are very blessed to share these healthy recipes with you and we thought we'd let the world know. It's a great time to pick up a copy.  It has a eating plan that is very simple to follow...

90 DAY YUMMY CHALLENGE/ OPEN KICKBOXING Classes 2015

90 DAY YUMMY CHALLENGE/ OPEN KICKBOXING Classes 2015

The 90 Day YUMMY Challenge starts JANUARY 5TH - APRIL 5TH! We will finish right in time for SPRING BREAK!  Who- This class is for YOU! Don't worry!  Wherever you are is where you start...you will end up somewhere else and that is a healthier, more toned, less body...

Chilly Weather Chicken Noodle SOUP!

Chilly Weather Chicken Noodle SOUP!

Hi Friends, So a few of my friends asked me for the recipe to my Chilly Weather Chicken Noodle Soup...and here it is! Thank you Laura B. And Dee A.  Let me know what you think! So Laura, this recipe is not Gluten free but all you have to do is replace the Whole Wheat...

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“… I have come that they may have life, and have it to the full.”

~ John 10:10 ~

My H.E.A.L.T.H.Kick - Helping Everyone Achieve Life Through Healthy Habits