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The Yummy Truth

The Yummy Truth

Yummy Truth #1 YOU DON'T MOVE, YOU WON'T LOSE! Ever heard the saying, Insanity is doing the same thing over and over again and expecting different results? Boy is that insane. If you want to drop a few pounds, drop a lot of pounds, get your blood pressure down,...

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“… I have come that they may have life, and have it to the full.”

~ John 10:10 ~

My H.E.A.L.T.H.Kick - Helping Everyone Achieve Life Through Healthy Habits